Weigh In record (no journal entry) for 21 November 2013
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122.0 lb
Lost so far: 5.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 November 2013:
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1321 kcal
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Fat: 82.83g | Prot: 29.00g | Carb: 43.70g.
Breakfast: Lucerne Cream Cheese, Lucerne Cream Cheese, Butter, Boiled Egg. Lunch: Ghirardelli 100% Cacao Unsweetened Chocolate. Dinner: Avocados, Lucerne Cream Cheese, Franzia Merlot. Snacks/Other: Safeway Stevia. more...
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gaining 0.4 lb a week
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