Weigh In record (no journal entry) for 07 November 2013
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121.2 lb
Lost so far: 5.8 lb.
Still to go: 16.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 November 2013:
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200 kcal
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Fat: 11.20g | Prot: 16.00g | Carb: 8.00g.
Breakfast: Signature Cafe Chef Salad (No Dressing). more...
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losing 8.4 lb a week
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