Starladesiree's Journal, 09 December 2010

Weigh In record (no journal entry) for 09 December 2010
144.6 lb Lost so far: 17.4 lb.    Still to go: 6.6 lb.    Diet followed 100%.

Diet Calendar Entries for 09 December 2010:
1592 kcal Fat: 45.56g | Prot: 71.01g | Carb: 226.13g.   Breakfast: Freshwater Eel Roll, peanut butter, breakfast pita. Lunch: M&M Rolls - Tuna & Cucumber, Dragon Roll, Spicy Tuna Roll, Tempura Roll. more...
1873 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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