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Starladesiree
Journal
09 Dec 10
Starladesiree's Journal, 09 December 2010
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Weigh In record (no journal entry) for 09 December 2010
144.6 lb
Lost so far:
17.4 lb
.
Still to go:
6.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 09 December 2010:
1592 kcal
Fat: 45.56g | Prot: 71.01g | Carb: 226.13g.
Breakfast:
Freshwater Eel Roll, peanut butter, breakfast pita.
Lunch:
M&M Rolls - Tuna & Cucumber, Dragon Roll, Spicy Tuna Roll, Tempura Roll.
more...
1873 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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