gvcoacht's Journal, 22 December 2008

Blood sugar was 103 this morning before I ate three eggs.

216.4 lb Lost so far: 3.6 lb. Still to go: 31.4 lb. Diet followed reasonably well.

on diet The South Beach Diet losing 3.4 lb a week


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gvcoacht's weight history

No recent activity.

No recent activity.

	017 recorded a journal and a weigh in at 186.0 lb.
	Carolina9283 recorded a weigh in at 183.2 lb.
	Sue4j recorded a weigh in at 173.0 lb.
	raitchison recorded a weigh in at 215.0 lb.
	Dzewski recorded a weigh in at 250.4 lb.
	sounique recorded a journal and a weigh in at 176.6 lb.
	CChilton recorded a weigh in at 224.0 lb.
	HGReynolds recorded a weigh in at 239.0 lb.