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Tuesday November 19, 2013
Good Morning, some showers this Morning, then it is to start clearing out
later today. I'm going out to Wal-Mart. Going up Natasha' School (C.R.) to take care of her Basketball photos. Not much else going on...Marlene.
Diet Calendar Entries for 19 November 2013:
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1068 kcal
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Fat: 81.77g | Prot: 49.92g | Carb: 47.81g.
Breakfast: Johnsonville Brats Beer 'n Bratwurst Style, Pepsi Diet Pepsi (Can), Trader Joe's Unsweetened Vanilla Almond Milk, Torani Sugar Free Chocolate Syrup, Emerald Cocoa Roasted Almonds. Lunch: Celery, Jif Creamy Peanut Butter, Pepsi Diet Pepsi, Torani Sugar Free Chocolate Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Emerald Cocoa Roasted Almonds. Dinner: Torani Sugar Free Chocolate Syrup, Tillamook Medium Cheddar Cheese, Pepsi Diet Pepsi (Can), Boar's Head Oven Roasted Turkey Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ken's Steak House Ranch Dressing, Almond Milk. Snacks/Other: Atkins Endulge Chocolate Candies, Dasani Bottled Water, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Green Tea, Torani Sugar Free Chocolate Syrup. more...
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2444 kcal
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Activities & Exercise:
Resting - 10 hours and 5 minutes, Sleeping - 9 hours, Housework - 30 minutes, Sitting - 4 hours, Bicycling (slow) - 11/mph - 25 minutes. more...
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