Weigh In record (no journal entry) for 19 November 2013
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140.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 November 2013:
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1022 kcal
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Fat: 81.92g | Prot: 53.47g | Carb: 23.21g.
Breakfast: LouAna Pure Coconut Oil, Regular Mayonnaise, Sunny Meadow Jumbo Grade A Eggs, Kroger Ultra-Pasteurized Whipping Cream, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. Lunch: Kiolbassa Beef Smoked Sausage, Cooked Green Cabbage. Dinner: Coconut Oil, Cabbage, Onions, Mushroom Pieces and Stems, Wal-Mart Angus Steak Burger 1/3 lb. Snacks/Other: Oopsie Rolls, Hunt's Sugar Free Strawberry Jello Snack Pack, Cream Cheese. more...
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