Weigh In record (no journal entry) for 08 December 2010
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139.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2010:
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1382 kcal
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Fat: 61.22g | Prot: 27.59g | Carb: 177.63g.
Breakfast: Cream Cheese, Blueberry Bagel, Light & Fit Yogurt - Key Lime. Lunch: xxtra Flamin' Hot crunchy. Snacks/Other: Chocolate Fudge Candies. more...
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losing 0.8 lb a week
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