staciejung's Journal, 08 December 2010

Weighed myself today and I'm still at 162. I haven't had any wine. I've been watching my food. I even exercised. I know I know. Have patience. But this is how I become discouraged. I want the weight off and I want it off now!

In the past, all I had to do was think about dieting and the weight fell off. Oh, it sucks big time being 50, fat and hypothyroid. I really wish I had real people to complain to, but I have to keep it here.

I really wanted wine last night, but I perservered. I had two oranages instead. I'm committed.

Well, time to talk to a man about a new job. Wish me luck.

Diet Calendar Entries for 08 December 2010:
1159 kcal Fat: 48.32g | Prot: 43.26g | Carb: 149.98g.   Breakfast: avocado, Raw Onion Carrot Bread, 1% milk, coffee. Lunch: butter, Raw Sprouted Quinoa Tabouli. Snacks/Other: arnold, smart ham, banana, Raw Early Morning Tonic. more...
2369 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Housework - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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Comments 
you can do this! i am finding it so hard to not eat period.. i started the fast a bit earlier than the challenge. i want to be healthier but there are things i a, so use to having my mind isnt ready to let them go so i understand! dont feel like you have to write to "nobody" anymore im def here for support if you need it! 
08 Dec 10 by member: harajukudiva007

     
 

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