| January 2014 |
| Wed 1st: |
701 *
|
50%
|
fat: 24.51g |
| |
protein: 43.31g |
| |
carbs: 80.03g |
|
-
|
-
|
| January 2013 |
| Sat 5th: |
1134 *
|
81%
|
fat: 47.63g |
| |
protein: 41.24g |
| |
carbs: 164.32g |
|
-
|
-
|
| December 2012 |
| Mon 10th: |
1038
|
74%
|
fat: 64.03g |
| |
protein: 21.48g |
| |
carbs: 119.58g |
|
-
|
-
|
| April 2011 |
| Thu 28th: |
1290 *
|
92%
|
fat: 38.87g |
| |
protein: 96.11g |
| |
carbs: 154.64g |
|
2031*
|
 741
|
| Fri 15th: |
516
|
37%
|
fat: 8.56g |
| |
protein: 39.15g |
| |
carbs: 75.78g |
|
2289*
|
1773
|
| January 2011 |
| Wed 5th: |
1226
|
88%
|
fat: 48.99g |
| |
protein: 40.14g |
| |
carbs: 171.45g |
|
2436
|
1210
|
| December 2010 |
| Thu 30th: |
1383
|
99%
|
fat: 35.37g |
| |
protein: 102.61g |
| |
carbs: 174.26g |
|
2259*
|
876
|
| Wed 29th: |
1201 *
|
86%
|
fat: 43.13g |
| |
protein: 64.97g |
| |
carbs: 138.50g |
|
2021
|
820
|
| Tue 28th: |
1355 *
|
97%
|
fat: 51.22g |
| |
protein: 62.87g |
| |
carbs: 171.29g |
|
-
|
-
|
| Wed 15th: |
1846 *
|
132%
|
fat: 69.99g |
| |
protein: 80.78g |
| |
carbs: 225.35g |
|
1790*
|
 56
|
| Mon 13th: |
756 *
|
54%
|
fat: 29.74g |
| |
protein: 34.19g |
| |
carbs: 96.08g |
|
-
|
-
|
| Sat 11th: |
1042 *
|
74%
|
fat: 32.38g |
| |
protein: 81.10g |
| |
carbs: 108.47g |
|
-
|
-
|
| Wed 8th: |
1159 *
|
83%
|
fat: 48.32g |
| |
protein: 43.26g |
| |
carbs: 149.98g |
|
2369*
|
1210
|
| Tue 7th: |
1058
|
76%
|
fat: 42.65g |
| |
protein: 46.15g |
| |
carbs: 148.65g |
|
2507
|
1449
|
| Mon 6th: |
1683
|
120%
|
fat: 65.05g |
| |
protein: 58.29g |
| |
carbs: 237.37g |
|
-
|
-
|
| Sun 5th: |
555 *
|
40%
|
fat: 20.23g |
| |
protein: 32.42g |
| |
carbs: 60.15g |
|
-
|
-
|
| Fri 3rd: |
1363 *
|
97%
|
fat: 60.83g |
| |
protein: 41.52g |
| |
carbs: 176.95g |
|
-
|
-
|
| Wed 1st: |
479 *
|
34%
|
fat: 15.64g |
| |
protein: 12.36g |
| |
carbs: 83.21g |
|
-
|
-
|
| November 2010 |
| Wed 24th: |
896
|
64%
|
fat: 38.39g |
| |
protein: 31.49g |
| |
carbs: 125.00g |
|
-
|
-
|
| Tue 23rd: |
1458 *
|
104%
|
fat: 34.80g |
| |
protein: 35.02g |
| |
carbs: 281.85g |
|
-
|
-
|
