Weigh In record (no journal entry) for 08 December 2010
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251.2 lb
Lost so far: 8.2 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2010:
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232 kcal
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Fat: 3.00g | Prot: 5.58g | Carb: 50.68g.
Breakfast: Hearty Medleys - Apple Cranberry Almond, V8 100% Vegetable Juice, Frozen Blueberries, Frozen Whole Strawberries. more...
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steady weight
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