mbarlo20's Journal, 18 November 2013

It was my five year anniversary this weekend and... Well... I ate like crap... Face forward! It's go time!

170.0 lb Lost so far: 2.4 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1387 kcal

Fat: 59.27g | Prot: 90.21g | Carb: 114.68g.   Breakfast: Cuties Clementines, Fried Egg. Lunch: Green Tea, Sonic Chicken Strips (5). Dinner: Kraft Taco Soup. more...

2065 kcal

Activities & Exercise: Desk Work - 1 hour, Driving - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...