Weigh In record (no journal entry) for 17 November 2013
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201.6 lb
Lost so far: 126.8 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2013:
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906 kcal
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Fat: 33.40g | Prot: 44.21g | Carb: 102.34g.
Dinner: Texas Roadhouse Side Salad, California Pizza Kitchen White Pizza with Bacon, California Pizza Kitchen Grilled Chicken Pizza. Snacks/Other: Nonfat Frozen Yogurt. more...
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steady weight
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inmsweantitrust's weight history
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