Katsolo's Journal, 12 October 2020


Diet Calendar Entries for 12 October 2020:
1260 kcal Fat: 62.16g | Prot: 105.41g | Carb: 79.01g.   Breakfast: Whole Milk, Egg, Kirkland Signature Cage Free Egg Whites. Lunch: Kirkland Signature Boneless Skinless Chicken Tenderloins, Calavo Avocado, Cardini's Caesar Salad Dressing, Tomatoes, Baby Spinach. Dinner: La Terra Fina Spinach Artichoke Egg White Quiche. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Kirkland Signature Greek Yogurt, Solimo Whey Protein, Strawberries, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. more...
3603 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Perfect 👌🤤 💜💚 
12 Oct 20 by member: jcmama777
Meh. It was just okay today. Happens.  
12 Oct 20 by member: Katsolo
A lot of my days are like that lately. It still looks delicious ❤️ 
12 Oct 20 by member: jcmama777
Leave the heads on next time😉 
12 Oct 20 by member: sk.17
Muwahahaha, nope. They crunchy.  
12 Oct 20 by member: Katsolo
BTW, those have mozzarella on them. Not undercooked. Last minute thing. For the record.  
12 Oct 20 by member: Katsolo

     
 

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