Weigh In record (no journal entry) for 06 December 2010
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135.5 lb
Lost so far: 2.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2010:
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352 kcal
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Fat: 7.55g | Prot: 27.28g | Carb: 45.00g.
Breakfast: carbmaster pear yogurt, Coffee (Brewed From Grounds), Granulated Splenda, Skinny Caramel Macchiato Coffee Creamer. more...
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gaining 7.7 lb a week
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