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i havent been trying for a while. getting chubby again...:-(
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168.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2013:
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601 kcal
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Fat: 34.45g | Prot: 27.60g | Carb: 48.61g.
Breakfast: Butter (Salted), Egg, Egg White, Tomato Ketchup. Lunch: Butter (Salted), Cooked Green Peas, Baby Carrots, Dark Chocolate with Almonds. more...
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gaining 0.1 lb a week
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