Shelli5's Journal, 13 November 2013

i havent been trying for a while. getting chubby again...:-(
168.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 November 2013:
601 kcal Fat: 34.45g | Prot: 27.60g | Carb: 48.61g.   Breakfast: Egg, Tomato Ketchup, Egg White, Butter (Salted). Lunch: Dark Chocolate with Almonds, Baby Carrots, Cooked Green Peas, Butter (Salted). more...
on diet Shelli5's own diet   gaining 0.1 lb a week

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