rockgirlnyc's Journal, 05 December 2010

142.8 lb Lost so far: 15.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

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1060 kcal

Fat: 29.57g | Prot: 65.57g | Carb: 139.59g.   Breakfast: Skinny Vanilla Latte (Grande). Lunch: moe's. Dinner: shredded cheese, chicken breast skinless boneless, corn tortilla, banana. Snacks/Other: apple, Low Fat Ice Cream Bars - Chocolate Truffle. more...

1835 kcal

Activities & Exercise: pilates - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...