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This morning I saw. . .191.6 on my scale. It was the first time I have seen that number in 6 years. As I am going on my 5th month now, it is hard to keep plugging away, but when I see a little victory like that, I know I can make it to my goal weight.
When I started this I thought it would take me 11 months to lose 55 pounds and so far I am on target.
Diet Calendar Entries for 05 December 2010:
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1157 kcal
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Fat: 76.13g | Prot: 55.73g | Carb: 67.43g.
Dinner: butter, asparagus, rice a roni, shrimp, alfredo. more...
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2117 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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