Weigh In record (no journal entry) for 13 November 2013
|
119.0 lb
Lost so far: 2.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 November 2013:
|
1223 kcal
|
Fat: 82.73g | Prot: 108.53g | Carb: 1.49g.
Breakfast: Fried Egg without Fat, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Dinner: Roasted Broiled or Baked Chicken Wing. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
countrygirlsrule's weight history
|