crzykrly's Journal, 12 December 2008

crzykrly's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 December 2008

226.4 lb Lost so far: 5.5 lb. Still to go: 46.4 lb. Diet followed poorly.

Diet Calendar Entries for 12 December 2008:

419 kcal

Fat: 11.47g | Prot: 50.29g | Carb: 24.38g. Breakfast: weight watchers singles, english muffin fiber, shaved ham (oscar mayer), Egg. Lunch: Premium Protein Powder - Chocolate. more...

2884 kcal

Activities & Exercise: Housework - 2 hours, Shopping - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 9 hours. more...

gaining 2.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

crzykrly's weight history

view complete history

crzykrly's Journal, 12 December 2008

Submit a Comment

Other Related Links

Members

crzykrly's weight history