| January 2009 |
| Wed 28th: |
736 *
|
-
|
fat: 10.49g |
| |
protein: 27.69g |
| |
carbs: 136.24g |
|
3183*
|
 2447
|
| Wed 7th: |
520 *
|
-
|
fat: 6.18g |
| |
protein: 30.84g |
| |
carbs: 89.12g |
|
-
|
-
|
| Tue 6th: |
862 *
|
-
|
fat: 33.48g |
| |
protein: 49.41g |
| |
carbs: 92.78g |
|
-
|
-
|
| Mon 5th: |
789 *
|
-
|
fat: 14.10g |
| |
protein: 48.56g |
| |
carbs: 120.18g |
|
2993
|
2204
|
| Sun 4th: |
667 *
|
-
|
fat: 8.50g |
| |
protein: 62.00g |
| |
carbs: 90.00g |
|
2993
|
2326
|
| December 2008 |
| Mon 29th: |
322 *
|
-
|
fat: 4.05g |
| |
protein: 8.28g |
| |
carbs: 68.09g |
|
-
|
-
|
| Sun 28th: |
844 *
|
-
|
fat: 15.47g |
| |
protein: 54.44g |
| |
carbs: 128.22g |
|
2823*
|
1979
|
| Thu 18th: |
659 *
|
-
|
fat: 14.17g |
| |
protein: 47.92g |
| |
carbs: 95.04g |
|
-
|
-
|
| Wed 17th: |
509 *
|
-
|
fat: 16.79g |
| |
protein: 48.35g |
| |
carbs: 43.62g |
|
-
|
-
|
| Tue 16th: |
928 *
|
-
|
fat: 20.11g |
| |
protein: 75.02g |
| |
carbs: 125.46g |
|
3073*
|
2145
|
| Mon 15th: |
1673 *
|
-
|
fat: 64.58g |
| |
protein: 87.78g |
| |
carbs: 184.44g |
|
2507*
|
834
|
| Sun 14th: |
1077 *
|
-
|
fat: 25.03g |
| |
protein: 75.95g |
| |
carbs: 134.18g |
|
3062*
|
1985
|
| Sat 13th: |
-
|
-
|
|
2588*
|
-
|
| Fri 12th: |
419 *
|
-
|
fat: 11.47g |
| |
protein: 50.29g |
| |
carbs: 24.38g |
|
2884*
|
2465
|
| Thu 11th: |
1141 *
|
-
|
fat: 30.97g |
| |
protein: 77.29g |
| |
carbs: 132.88g |
|
2464
|
1323
|
| Wed 10th: |
1665 *
|
-
|
fat: 59.94g |
| |
protein: 83.47g |
| |
carbs: 205.23g |
|
3243*
|
1578
|
| Tue 9th: |
1334 *
|
-
|
fat: 23.93g |
| |
protein: 43.53g |
| |
carbs: 253.59g |
|
3030
|
1696
|
| Mon 8th: |
1230 *
|
-
|
fat: 25.36g |
| |
protein: 62.05g |
| |
carbs: 217.78g |
|
3030
|
1800
|
| Sun 7th: |
964 *
|
-
|
fat: 22.25g |
| |
protein: 37.27g |
| |
carbs: 164.65g |
|
3030*
|
2066
|
| Sat 6th: |
771 *
|
-
|
fat: 31.51g |
| |
protein: 32.60g |
| |
carbs: 103.08g |
|
2464
|
1693
|
| Fri 5th: |
1112 *
|
-
|
fat: 25.27g |
| |
protein: 55.32g |
| |
carbs: 167.25g |
|
2467*
|
1355
|
