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sofiaaimee
Journal
05 Dec 10
sofiaaimee's Journal, 05 December 2010
sofiaaimee's Profile
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Weigh In record (no journal entry) for 05 December 2010
233.6 lb
Lost so far:
2.4 lb
.
Still to go:
58.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 December 2010:
1768 kcal
Fat: 84.36g | Prot: 52.43g | Carb: 203.97g.
Breakfast:
Nonfat Tazo Chai Iced Tea Latte (Grande), Vanilla Almond Biscotti.
Lunch:
gordita.
Dinner:
subway mayo, avocado, subway veggie, subway cheese, cheetos.
Snacks/Other:
Hot Cocoa Mix with Mini Marshmallows w/water.
more...
2537 kcal
Activities & Exercise:
Sleeping - 12 hours, Resting - 12 hours.
more...
losing 0.3 lb a week
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