Weigh In record (no journal entry) for 14 December 2008
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210.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 December 2008:
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2711 kcal
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Fat: 101.26g | Prot: 83.40g | Carb: 274.07g.
Breakfast: hollandaise sauce, spinach, coffee, hashbrowns, Mushroom & Cheese Omelette. Lunch: edy's fruit bars. Dinner: beer, zucchini, corn, beef hot dog, turkey hot dog, hot dog. more...
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2437 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 21.0 lb a week
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