Weigh In record (no journal entry) for 06 August 2013
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196.2 lb
Lost so far: 2.4 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2013:
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590 kcal
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Fat: 19.00g | Prot: 23.00g | Carb: 86.00g.
Breakfast: Light Fat Free Strawberry Yogurt, White Bread, Creamy Peanut Butter. more...
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losing 2.8 lb a week
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