| February 2014 |
| Thu 13th: |
885 *
|
47%
|
fat: 28.39g |
| |
protein: 18.29g |
| |
carbs: 130.95g |
|
-
|
-
|
| January 2014 |
| Mon 6th: |
590 *
|
31%
|
fat: 4.00g |
| |
protein: 11.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| November 2013 |
| Mon 25th: |
1055 *
|
56%
|
fat: 24.00g |
| |
protein: 47.00g |
| |
carbs: 167.00g |
|
-
|
-
|
| Sat 23rd: |
365 *
|
19%
|
fat: 7.39g |
| |
protein: 9.29g |
| |
carbs: 70.95g |
|
-
|
-
|
| Fri 22nd: |
928 *
|
49%
|
fat: 22.06g |
| |
protein: 33.34g |
| |
carbs: 154.89g |
|
-
|
-
|
| Thu 21st: |
1109 *
|
58%
|
fat: 34.89g |
| |
protein: 32.00g |
| |
carbs: 173.31g |
|
-
|
-
|
| Wed 20th: |
2180 *
|
115%
|
fat: 76.48g |
| |
protein: 79.86g |
| |
carbs: 304.95g |
|
-
|
-
|
| Tue 19th: |
641 *
|
34%
|
fat: 13.25g |
| |
protein: 19.98g |
| |
carbs: 115.37g |
|
-
|
-
|
| Mon 18th: |
873 *
|
46%
|
fat: 19.30g |
| |
protein: 36.02g |
| |
carbs: 143.24g |
|
2475*
|
 1602
|
| Sat 16th: |
810 *
|
43%
|
fat: 25.00g |
| |
protein: 37.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Fri 15th: |
260 *
|
14%
|
fat: 7.00g |
| |
protein: 8.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Thu 14th: |
1071 *
|
56%
|
fat: 27.95g |
| |
protein: 38.20g |
| |
carbs: 172.00g |
|
-
|
-
|
| Wed 13th: |
1305 *
|
69%
|
fat: 40.09g |
| |
protein: 58.54g |
| |
carbs: 196.81g |
|
-
|
-
|
| Tue 12th: |
1497 *
|
79%
|
fat: 45.32g |
| |
protein: 70.93g |
| |
carbs: 216.06g |
|
-
|
-
|
| Mon 11th: |
1744 *
|
92%
|
fat: 49.59g |
| |
protein: 112.27g |
| |
carbs: 223.53g |
|
-
|
-
|
| Fri 8th: |
949 *
|
45%
|
fat: 28.39g |
| |
protein: 27.31g |
| |
carbs: 155.52g |
|
-
|
-
|
| September 2013 |
| Thu 12th: |
405 *
|
19%
|
fat: 10.39g |
| |
protein: 9.29g |
| |
carbs: 72.95g |
|
-
|
-
|
| Tue 10th: |
1336 *
|
64%
|
fat: 31.15g |
| |
protein: 30.99g |
| |
carbs: 236.27g |
|
-
|
-
|
| Wed 4th: |
571 *
|
27%
|
fat: 10.29g |
| |
protein: 9.51g |
| |
carbs: 119.13g |
|
-
|
-
|
| Tue 3rd: |
1125 *
|
54%
|
fat: 50.98g |
| |
protein: 17.74g |
| |
carbs: 151.30g |
|
-
|
-
|
