Weigh In record (no journal entry) for 11 November 2013
Diet Calendar Entries for 11 November 2013:
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1399 kcal
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Fat: 40.58g | Prot: 86.70g | Carb: 180.99g.
Breakfast: Whole Wheat Bread (Commercial), Whole Foods Market Goji Berries, Lowfat Plain Yogurt, Freshly Squeezed Orange Juice, Lemon. Lunch: Apples. Dinner: Skinless Chicken Breast, Whole Wheat Bread, Balsamic Vinegar, Olive Oil, Paradise Bakery Mixed Green Salad (Large). Snacks/Other: Tea (Brewed). more...
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2211 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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