Weigh In record (no journal entry) for 04 October 2020
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278.0 lb
Lost so far: 8.0 lb.
Still to go: 143.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2020:
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1717 kcal
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Fat: 95.75g | Prot: 57.50g | Carb: 165.50g.
Breakfast: Olive Oil , Great Value Strawberry Cream Cheese Spread, Lender's Plain Bagels, Kroger Eggs (Large). Lunch: Orville Redenbacher's Movie Theater Butter Single Serve . Dinner: Ole 10" Flour Tortillas, Great Value Real Mayonnaise, Great Value Instant Mashed Potatoes, Country Crock Shedd's Spread Original, Wal-Mart Tilapia Fillets. Snacks/Other: Archer Farms Pumpkin Cheesecake Cookies. more...
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losing 0.0 lb a week
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bnicole99's weight history
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