Weigh In record (no journal entry) for 11 November 2013
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329.8 lb
Lost so far: 2.2 lb.
Still to go: 14.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 November 2013:
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3035 kcal
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Fat: 124.50g | Prot: 128.00g | Carb: 361.00g.
Breakfast: Kroger Apple Fritter, Pepsi Pepsi (20 oz). Lunch: Newman's Own Low Fat Balsamic Vinaigrette, Premium Southwest Salad with Crispy Chicken. Dinner: Pepperoni Zinger - Individual. Snacks/Other: Pepsi (20 oz). more...
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gaining 3.2 lb a week
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