30 POUNDS GONE!!!
My next goal is to lose 5 more pounds by 12/31/10. That will put me at 35 pounds gone and half way to goal!
I am able to wear some of my size 8 clothes that have been hanging in my closet. Unfortunately those were once my fat clothes. However, I am thrill to be getting rid of my 12s and 14s. My size 10s are getting baggy in places. I can almost envision some of my 6s fitting by spring.
Diet Calendar Entries for 04 December 2010:
|
970 kcal
|
Fat: 31.82g | Prot: 49.01g | Carb: 126.34g.
Breakfast: Amaretto Coffee Creamer, coffee. Lunch: fe, Fat Free Refried Beans, pork chop, cheetos. Dinner: Sugar Free Chocolate Pudding Snack, Just For One - Niblets Corn & Butter Sauce, mustard, Turkey Lit'l Smokies, Jumbo Flaky Biscuits. more...
|
|
2019 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
|