kal26's Journal, 11 November 2013

ok, today is day one of insanity month 2, and the end of a bit of a bingey week...the boyfriend has deciede hes getting fat so has joined me in the diet. which will make it so much easier for me without him eating ice cream and crisps constantly! hungry already...

Diet Calendar Entry for 11 November 2013:
808 kcal Fat: 19.78g | Prot: 76.07g | Carb: 82.04g.   Lunch: Apples, Pork, Cooked Chinese Cabbage, Fish, Kroger Clear Chicken Broth, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled). Dinner: Broccoli, Skinless Chicken Breast, Skinless Chicken Breast, Broccoli. Snacks/Other: Olive Oil, Balsamic Vinegar, Tuna in Water (Canned), Roasted Chestnuts. more...

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