Weigh In record (no journal entry) for 03 December 2010
|
90.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 03 December 2010:
|
1170 kcal
|
Fat: 54.50g | Prot: 105.75g | Carb: 68.50g.
Breakfast: Veggie Sticks, Almond Breeze Unsweetened Vanilla Milk, Special K Protein Plus Cereal. Lunch: Muscle milk whey protein, Almond Breeze Unsweetened Vanilla Milk. Dinner: Extra Lean Ham, cranberry chicken meatballs with jalapeno peppers, Prime Fillet Solid White Albacore Tuna, Roasted Gorgonzola Oven Crisp Crackers, Original Vegenaise. Snacks/Other: Reese's Creamy Peanut Butter Cup. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ajimenez's weight history
|