hix_7's Journal, 09 November 2013

Weigh In record (no journal entry) for 09 November 2013
178.2 lb Lost so far: 15.4 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
on diet hix_7's own diet  

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hix_7 recorded a Weigh In at 175.4 lb.
hix_7 recorded a Weigh In at 176.2 lb.
hix_7 recorded a Weigh In at 173.8 lb.
hix_7 recorded a Weigh In at 175.8 lb.

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fred4win supported ctrlesse's Weigh In.
bmr1 updated their Exercise Diary.
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Storm Harley Senekal updated their Exercise Diary.
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keepcalming recorded a Journal Entry and a Weigh In at 138.2 lb.
Murat-bkk recorded a Weigh In at 211.6 lb.
P-U-N-X recorded a Weigh In at 196.0 lb.