hix_7's Journal, 09 November 2013

Weigh In record (no journal entry) for 09 November 2013
178.2 lb Lost so far: 15.4 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
on diet hix_7's own diet   gaining 7.0 lb a week

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johnnelson1 recorded a Weight Entry at 178.4 lb.
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