buntay's Journal, 09 November 2013

Weigh In record (no journal entry) for 09 November 2013
199.5 lb Lost so far: 2.0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 November 2013:
2146 kcal Fat: 78.70g | Prot: 65.33g | Carb: 204.14g.   Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Cheeseburger with Mayonnaise or Salad Dressing, Tomato and Bacon on Bun, Deep Fried Potato French Fries (from Frozen). Dinner: Broccoli Flower Clusters. Snacks/Other: Freshly Squeezed Orange Juice, Bruce's Yams, Chocolate Chip Cookies (Soft Type), Anheuser-Busch Natural Ice. more...
on diet buntay's own diet  

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buntay recorded a Weigh In at 208.0 lb.
buntay recorded a Weigh In at 210.0 lb.
buntay recorded a Weigh In at 210.0 lb.
buntay recorded a Weigh In at 210.0 lb.

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Annmarguerite recorded a Journal Entry and a Weigh In at 198.0 lb.
Joshua Rael supported agravet's Journal Entry.
GRS58 commented on their Weigh In.
bigindian81 recorded a Weigh In at 199.3 lb.
beccaw91 recorded a Weigh In at 117.3 lb.
erikahollister commented on kzwilliams's Weigh In.
Whatsappmarketing15 recorded a Weigh In at 100.0 lb.
liepienepe commented on their Weigh In.