buntay's Journal, 09 November 2013

Weigh In record (no journal entry) for 09 November 2013
199.5 lb Lost so far: 2.0 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 November 2013:
2146 kcal Fat: 78.70g | Prot: 65.33g | Carb: 204.14g.   Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Deep Fried Potato French Fries (from Frozen), Cheeseburger with Mayonnaise or Salad Dressing, Tomato and Bacon on Bun. Dinner: Broccoli Flower Clusters. Snacks/Other: Anheuser-Busch Natural Ice, Chocolate Chip Cookies (Soft Type), Freshly Squeezed Orange Juice, Bruce's Yams. more...
on diet buntay's own diet  

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buntay recorded a Weigh In at 197.5 lb.
buntay recorded a Weigh In at 198.0 lb.
buntay recorded a Weigh In at 203.5 lb.
buntay recorded a Weigh In at 201.0 lb.

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tcbratto recorded a Weigh In at 189.0 lb.
skacee recorded a Weigh In at 136.6 lb.
Joewylie recorded a Weigh In at 169.2 lb.
Ciemaar recorded a Weigh In at 182.2 lb.
LeighAS recorded a Weigh In at 129.4 lb.
jimiam recorded a Weigh In at 202.2 lb.
ybchic recorded a Weigh In at 256.0 lb.
Bam F recorded a Weigh In at 140.2 lb.