| July 2016 |
| Sun 10th: |
1110 *
|
56%
|
fat: 73.00g |
| |
protein: 60.50g |
| |
carbs: 57.00g |
|
-
|
-
|
| June 2016 |
| Thu 23rd: |
203 *
|
10%
|
fat: 14.90g |
| |
protein: 13.53g |
| |
carbs: 2.68g |
|
-
|
-
|
| April 2016 |
| Tue 19th: |
474 *
|
24%
|
fat: 23.84g |
| |
protein: 24.29g |
| |
carbs: 40.03g |
|
-
|
-
|
| January 2014 |
| Tue 14th: |
1067 *
|
59%
|
fat: 52.73g |
| |
protein: 64.53g |
| |
carbs: 87.04g |
|
-
|
-
|
| Mon 13th: |
674 *
|
37%
|
fat: 38.34g |
| |
protein: 41.29g |
| |
carbs: 43.03g |
|
-
|
-
|
| Sun 12th: |
304 *
|
17%
|
fat: 22.34g |
| |
protein: 20.29g |
| |
carbs: 4.03g |
|
-
|
-
|
| December 2013 |
| Fri 27th: |
572 *
|
32%
|
fat: 30.00g |
| |
protein: 29.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Thu 26th: |
304 *
|
17%
|
fat: 22.34g |
| |
protein: 20.29g |
| |
carbs: 4.03g |
|
-
|
-
|
| Tue 24th: |
561 *
|
31%
|
fat: 22.70g |
| |
protein: 65.47g |
| |
carbs: 28.05g |
|
-
|
-
|
| Fri 20th: |
478 *
|
27%
|
fat: 0.49g |
| |
protein: 4.57g |
| |
carbs: 55.05g |
|
-
|
-
|
| Tue 17th: |
304 *
|
17%
|
fat: 22.34g |
| |
protein: 20.29g |
| |
carbs: 4.03g |
|
-
|
-
|
| Sat 14th: |
1317 *
|
73%
|
fat: 74.34g |
| |
protein: 73.29g |
| |
carbs: 84.03g |
|
-
|
-
|
| Mon 9th: |
400 *
|
22%
|
fat: 22.59g |
| |
protein: 21.53g |
| |
carbs: 26.75g |
|
-
|
-
|
| Sun 8th: |
497 *
|
28%
|
fat: 22.83g |
| |
protein: 22.76g |
| |
carbs: 49.48g |
|
-
|
-
|
| Thu 5th: |
304 *
|
17%
|
fat: 22.34g |
| |
protein: 20.29g |
| |
carbs: 4.03g |
|
-
|
-
|
| Wed 4th: |
1317 *
|
73%
|
fat: 74.34g |
| |
protein: 73.29g |
| |
carbs: 84.03g |
|
-
|
-
|
| Tue 3rd: |
434 *
|
24%
|
fat: 22.63g |
| |
protein: 21.17g |
| |
carbs: 37.55g |
|
-
|
-
|
| November 2013 |
| Thu 28th: |
1631 *
|
91%
|
fat: 46.34g |
| |
protein: 95.09g |
| |
carbs: 61.83g |
|
-
|
-
|
| Wed 27th: |
1179 *
|
66%
|
fat: 66.34g |
| |
protein: 64.29g |
| |
carbs: 84.03g |
|
-
|
-
|
| Tue 26th: |
304 *
|
17%
|
fat: 22.34g |
| |
protein: 20.29g |
| |
carbs: 4.03g |
|
-
|
-
|
