wpb's Journal, 03 December 2010

maintaining without much difficulty! enjoyed thanksgiving. going to ww now to hear the new plan. I believe ww is basically updating to reflect the trend to cleaner, healthier eating. regular fast food meals are not necessary - there is life without fast food and the cookie aisle - it just takes a plan and a 1st step! surgery is an easy answer but it is not the only way. I considered it and thought it may be the answer, but managed to lose without it. Look at the BL people. Who would ever think they could accomplish all they have accomplished?
YOU CAN DO IT TOO!!!
220.0 lb Lost so far: 41.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Weight Watchers   steady weight

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