DarnellyJoe's Journal, 03 December 2010

this is so disgusting!!!!
152.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2010:
2080 kcal Fat: 103.50g | Prot: 120.00g | Carb: 228.50g.   Breakfast: Low Fat Caramel Dippers, Apple Dippers, Fruit 'n Yogurt Parfait. Lunch: Pomegranate Vinaigrette Dressing, Apple Pecan Chicken Salad. Dinner: Premium Southwest Salad with Crispy Chicken. Snacks/Other: Angus Bacon & Cheese Snack Wrap, Blueberry Mini Muffins, Chicken Nuggets, Grilled Chicken Go Wrap. more...
gaining 5.6 lb a week

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