Weigh In record (no journal entry) for 08 November 2013
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101.3 lb
Lost so far: 1.2 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2013:
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100 kcal
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Fat: 0.00g | Prot: 2.00g | Carb: 22.00g.
Breakfast: Lipton Black Tea Bags, Quaker Instant Grits - Original. more...
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gaining 0.7 lb a week
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