dm380's Journal, 02 December 2010

Weigh In record (no journal entry) for 02 December 2010
259.5 lb Lost so far: 15.5 lb.    Still to go: 94.5 lb.    Diet followed poorly.

Diet Calendar Entry for 02 December 2010:
740 kcal Fat: 18.58g | Prot: 29.60g | Carb: 129.07g.   Breakfast: Almond Breeze Original. Lunch: Light in Sodium Mexican Casserole Bowl. Snacks/Other: Bananas, mini pretzels. more...
on diet dm380's own diet   gaining 2.3 lb a week

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