Weigh In record (no journal entry) for 02 December 2010
|
237.0 lb
Lost so far: 61.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2010:
|
397 kcal
|
Fat: 31.78g | Prot: 24.22g | Carb: 0.74g.
Breakfast: Pork Sausage, cheese, egg, bacon. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pearson1776's weight history
|