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pearson1776

Start Weight:	(12 Jul 10) 298.0 lb
Current Weight:	(11 Apr 13) 238.2 lb
Goal Weight:	199.0 lb

following: Atkins
performance: losing 2.8 lb a week

FatSecret member since: 12 Jul 10

pearson1776's Weight History

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pearson1776's Recent Food & Exercise

	2 servings Great Value Romaine Lettuce
	1 serving Ken's Steak House Creamy Caesar Dressing
	1 serving Lipton Diet Green Tea with Citrus
	Housework
	Calisthenics (light, e.g. home exercise)
	Weight Training (moderate)

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pearson1776's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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pearson1776's Recent Activity

pearson1776's own activity

	recorded a weigh in at 238.2 lb.
	recorded a weigh in at 239.0 lb.
	updated their Food Diary.
	recorded a weigh in at 239.8 lb.

pearson1776's Buddies

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Atkins Recent Activity

	karaveli recorded a weigh in at 154.3 lb.
	colliew8 recorded a weigh in at 174.6 lb.
	goode3 recorded a weigh in at 165.0 lb.
	cpmodem updated their Food Diary.
	Elli99 updated their Food Diary.
	Hanamae updated their Exercise Diary.
	Sherota updated their Food Diary.
	bickbch added keep's No Sugar Oatmeal Apple Muffins recipe to their cook book.