danyane.carmem's Journal, 28 September 2020

lanche

Diet Calendar Entry for 28 September 2020:
838 kcal Fat: 50.29g | Prot: 78.39g | Carb: 14.11g.   Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Costela Bovina, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Sadia Mussarela, Carne de Vaca Moída (95% Magro / 5% Gordo), Ovo Frito. more...

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