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YEAH BABY!
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157.4 lb
Lost so far: 3.6 lb.
Still to go: 7.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 November 2013:
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1058 kcal
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Fat: 79.79g | Prot: 66.47g | Carb: 15.85g.
Breakfast: Iceberg Lettuce (Includes Crisphead Types), Salad Dressing, Coffee, Fried Egg, Sweet'N Low Sweet'n Low. Lunch: Jell-O Sugar Free Lime Gelatin, Kraft Cool Whip, Kraft Cool Whip, Fried Pork Steak or Cutlet. Dinner: Broccoli, Lamb Leg (Sirloin Half, Trimmed to 1/4" Fat, Choice Grade), Lamb Leg (Sirloin Half, Trimmed to 1/4" Fat, Choice Grade), Lamb Leg (Sirloin Half, Trimmed to 1/4" Fat, Choice Grade), Lamb Leg (Sirloin Half, Trimmed to 1/4" Fat, Choice Grade), Lamb Leg (Sirloin Half, Trimmed to 1/4" Fat, Choice Grade), Lamb Leg (Sirloin Half, Trimmed to 1/4" Fat, Choice Grade). more...
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losing 8.4 lb a week
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 Comments
Im not losing 8.4 lbs a week. I must have accidentaly weighed in a couple days ago. I havent officially weighed myself since last Wed.....Well, all, Weigh In Wednesday has been good too me :p
06 Nov 13 by member: muffinmama
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WTG, Mama!!! That's GREAT! Also, nice costumes for you and the husband... :)
10 Nov 13 by member: Rob.c.weiss
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