tutz892's Journal, 05 November 2013

fully clothed

136.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

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1659 kcal

Fat: 41.70g | Prot: 48.74g | Carb: 279.05g.   Lunch: Brach's Candy Corn. Dinner: AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade, Subway 12" Turkey Breast. Snacks/Other: Sprite Sprite (20 oz), Lay's Chile Limon Potato Chips, Kraft Natural Mozzarella String Cheese, Wonka Nerds. more...

2147 kcal

Activities & Exercise: Driving - 5 hours, Housework - 3 hours, Sitting - 6 hours, Resting - 1 hour, Sleeping - 9 hours. more...