Weigh In record (no journal entry) for 01 December 2010
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168.5 lb
Lost so far: 37.0 lb.
Still to go: 14.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 December 2010:
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1038 kcal
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Fat: 18.22g | Prot: 63.67g | Carb: 157.00g.
Breakfast: marmalade, toast, butter. Lunch: toast, butter, lentil soup. Dinner: pasta, prawns, canned tomatoes, onion. Snacks/Other: Sugar Free Caramel Syrup, tea, coffee, milk. more...
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losing 3.5 lb a week
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stellabystarlight's weight history
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