Weigh In record (no journal entry) for 30 November 2010
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169.0 lb
Lost so far: 36.5 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 November 2010:
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1321 kcal
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Fat: 34.45g | Prot: 48.25g | Carb: 156.34g.
Breakfast: banana, toast, butter. Lunch: oxtail soup. Dinner: pilaf rice, lamb, rogan josh, canned tomatoes, onion, mushrooms. Snacks/Other: wine, tea, Skinny Caramel Latte (Short). more...
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steady weight
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stellabystarlight's weight history
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