Weigh In record (no journal entry) for 05 November 2013
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137.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2013:
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1093 kcal
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Fat: 23.97g | Prot: 34.36g | Carb: 190.92g.
Breakfast: Stauffer's Halloween Cookies, Great Value Organic Fat Free Milk, Kellogg's Froot Loops Marshmallow Cereal. Lunch: Sprite Sprite (12 oz), Fatz Cafe Hand-Breaded Fried Mushrooms, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten). Snacks/Other: Icee Coke Icee. more...
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gaining 2.8 lb a week
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