RyoMisaki's Journal, 01 December 2010

Apparently water weight has sluffed off in droves. Its a good start, but this is gonna stop soon. Gotta keep at it!

Diet Calendar Entries for 01 December 2010:
2588 kcal Fat: 95.17g | Prot: 91.01g | Carb: 229.73g.   Breakfast: Crushed Pineapple in 100% Pineapple Juice. Lunch: Cream Soda, Fried Rice, Chow Mein Chinese Noodles, Fresh Pork Sausage, Beef. Dinner: Budweiser Light Beer. more...
6518 kcal Activities & Exercise: Walking (moderate) - 3/mph - 4 hours and 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

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