kittysuth's Journal, 04 November 2013

265.4 lb Lost so far: 16.6 lb.    Still to go: 115.4 lb.    Diet followed reasonably well.

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1263 kcal

Fat: 51.12g | Prot: 72.04g | Carb: 134.37g.   Breakfast: Colby Jack Cheese, Egg. Lunch: Progresso Light Savory Vegetable Barley Soup. Dinner: Jack's Original Supreme Pizza, 1% Fat Milk. Snacks/Other: Kellogg's Special K Protein Shake - French Vanilla. more...

4361 kcal

Activities & Exercise: Standing - 11 hours, Resting - 8 hours, Sleeping - 5 hours. more...