onefatmamma's Journal, 03 November 2013

159.0 lb Lost so far: 14.0 lb.    Still to go: 44.0 lb.    Diet followed poorly.

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1460 kcal

Fat: 81.42g | Prot: 61.98g | Carb: 141.37g.   Breakfast: Decaffeinated Coffee, Bacon, Pizza Hut Hash Brown Rounds, Egg Substitute (Liquid), Denny's Biscuit & Sausage Gravy. Dinner: Wendy's Single with Everything. Snacks/Other: Reese's Peanut Butter Cup. more...

2438 kcal

Activities & Exercise: Standing - 6 hours, Sitting - 8 hours, Sleeping - 10 hours. more...