Weigh In record (no journal entry) for 03 November 2013
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248.4 lb
Lost so far: 0 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2013:
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1731 kcal
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Fat: 85.77g | Prot: 77.70g | Carb: 173.26g.
Breakfast: frozen pepper, frozen onion, pumpkin spice, frozen blueberries, oatmeal, eggs. Lunch: Kirkland Deluxe American Cheese Slices, Pillsbury Original Crescent Rolls, Deli Turkey or Chicken Breast Meat, Sabra Roasted Garlic Hummus, FoodShouldTasteGood Blue Corn Tortilla Chips. Dinner: Chicken Vegetable Soup (with Equal Volume Water, Canned). Snacks/Other: Nestle Crunch Candy Bars (Fun Size), American Cheese, Bananas, Deli Turkey or Chicken Breast Meat, Pillsbury Original Crescent Rolls. more...
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steady weight
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