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out of control
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275.1 lb
Lost so far: 0 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2013:
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2536 kcal
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Fat: 83.24g | Prot: 146.29g | Carb: 320.97g.
Breakfast: Ready Pac Fruit Bowl, Hot Ham and Cheese Sandwich on Bun, Plain Yogurt, Albertsons Maple & Brown Sugar Instant Oatmeal. Dinner: Oscar Mayer Thin Sliced Turkey Breast, Dave's Killer Bread Good Seed Light. Snacks/Other: Trader Joe's 73% Organic Dark Chocolate, Quaker Quakes Rice Snacks - Chocolate, Jack Link's Teriyaki Beef Jerky (25g), Zing Zing Bar, Nabisco Belvita Golden Oat Breakfast Biscuits. more...
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3747 kcal
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Activities & Exercise:
Sitting - 9 hours and 55 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 6 hours and 45 minutes, Sleeping - 7 hours. more...
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gaining 1.2 lb a week
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